At yoUnlimited we believe that all women have the right to believe in unlimited possibility for their lives. We believe that every woman needs to be seen and appreciated for who they are, and encouraged to be all that they … Read More
KindnessYYJ
World Kindness Day is coming up again on November 13th. It was introduced in 1998 by the World Kindness Movement a coalition of national kindness non-governmental organization. It is observed in many countries, including Canada, Japan, Australia, Nigeria and United … Read More
Food as Medicine with Alexandra Pony
Alexandra Pony is a Yoga Therapist/Teacher, Reiki Master, Thai Massage Practitioner & Nutrition Consultant. She is the co-founder of Lifeology and leads nutrition and fermentation workshops along the west coast. She empowers individuals to embrace food as medicine and demonstrates … Read More
The Compassionate Brain
Mary Prefontaine, Co-Founder Brew: Distilling Mindful Leaders For many, compassion has often been considered an over indulgence in kindness – perhaps even foolish in times of mediation, negotiation, divorce or war. It’s not been the first skill we call upon … Read More
Mena Westhaver — 2013 Unlimited Women Award Winner: Health and Wellness
Living a healthy life might evoke images of being a fast runner, a toned gym-goer, or finally fitting back into those slim jeans, but Mena Westhaver knows this has nothing to do with it. “Living well means living a balanced … Read More
Julie Salisbury — 2013 Unlimited Women Award Winner: Creativity
Those who know Julie Salisbury for creating the “simplest book-building system in the world” might be surprised to learn that the renowned publisher started her own writing journey as a first-time author after a trip around the world. They might … Read More
yoUnlimited Book Club [Tilly: A Story of Hope and Resilience]
We are very excited to announce our new yoUnlimted Book Club! We are combining our mission for creating connection and community with our love of learning through reading great books. You are invited to come to the 24 Carrot Centre, … Read More
The Power of Networking
Guest post by Elizabeth Backman More than a few people have told me to talk with Carolyne Taylor about my incredible networking experience that I had at one of her yoUnlimited lunches a while ago. This is a great example … Read More