At yoUnlimited we believe that all women have the right to believe in unlimited possibility for their lives. We believe that every woman needs to be seen and appreciated for who they are, and encouraged to be all that they … Read More
Carly Greene Hill and Jen Craig-Evans – Bringing Sensitivity to Yoga
The Your Yoga Project hopes to offer the healing benefits of yogal and meditation in the form of trauma-informed yoga classes to those who need it most; to an underserved and at-risk population. Jen Craig-Evans and Carly Greene Hill, are … Read More
Aimee Burton – Finding ‘freedom’ in others
Aimee Burton asks us to ask ourselves this question, “What is it to be free?”. With an insatiable desire for learning, growth and contribution, her reality includes working as the Event Coordinator at Nourish Café in Victoria, owning her own … Read More
Lisa Baylis – Being ‘present’ in the School System
For Lisa Baylis, it’s all in a day’s work. As a high school counsellor, she sees first hand, students struggling with fatigue, stress, and disconnection on a daily basis. In turn, teachers are tired, over-worked and often feeling weary and … Read More
Gabby Bernstein returns to the West Coast
Can you believe a year has nearly passed since Gabby was last in Victoria? I’m thrilled to share my good friend Kate Muker is hosting her in Vancouver for the launch of her new book The Universe Has Your Back … Read More
KindnessYYJ
World Kindness Day is coming up again on November 13th. It was introduced in 1998 by the World Kindness Movement a coalition of national kindness non-governmental organization. It is observed in many countries, including Canada, Japan, Australia, Nigeria and United … Read More
Summer Reading List
We hope you will enjoy this list of books recommended by our community! Whether you are sipping mojitos on the beach, picnicking in the park, or relaxing on your patio, these books will teach you, tell you, or show you something … Read More
Guest Post: Put Yourself in Their Shoes (A Branding Exercise)
Put Yourself in Their Shows (A Branding Exercise) – By Brooke Semple
One of the most important things you can do when creating a brand or marketing your business is to put yourself in the shoes of your customers.