Vanilla Coconut Chia Pudding

1 can coconut milk 3 Tbsp chia seeds 1/2 cup finely shredded coconut 3/4 cup almond milk 1 tsp. vanilla powder 2-3 Tbsp maple syrup Blend all the ingredients lightly in the blender to mix well. Pour into a large mason jar and put in the fridge for a couple hours or...

When Life Gives you Lemons (or you buy them) – Make Lemonade

  We love lemons, lemonade, lemoncello on a patio in Italy, mom’s lemon pudding … oh the list goes on! Today’s recipe comes from a member of our yoUnlimited community, Susan Pearse, founder of The Green Diet. Lemons are citric acid but in our body, they become a...

Coconut Quinoa Curry

The night before… 1 yam and 1 sweet potato (peel and cut into little pieces about 3/4 inch square) and boil for about 10 minutes- I did this the night before so that it would be easy to whip this up for lunch 1 cup quinoa, cooked Roast almonds (enough for this...

Chi Lime Martini

4 oz. white rum 2 oz. fresh lime juice 3 oz. cream of coconut (do NOT substitute coconut milk – cream of coconut is found with the drink mixes in the beverage aisle of the grocery store) 2 oz. San Pelligrino sparkling water ice lime slices for garnish (optional)...

Black Bean Bowl

2 cups brown rice 3 cups water 2 x 12 oz can black beans salt and pepper salsa 1 Tbsp. olive oil 1 red bell pepper, chopped 1 green bell pepper, chopped 1 jalepeno pepper, minced ½ white onion, sliced 1 Tbsp. minced garlic 1 avocado, halved, pitted and sliced Combine...